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5 Signs You Should See A Chiropractor

Few people make an effort to see a chiropractor. In fact, many will only seek chiropractic treatment when a body part is bleeding profusely or bent at an odd angle. You should have a chiropractor assess your spinal health on a regular basis, and more so when you experience neck or back pain. Chiropractic treatment bestows individuals with other benefits such as stress reduction, increased energy levels, and pain relief among others. This overview highlights some of the signs, which indicate that you should visit a chiropractic clinic for help.

1.Chronic pain

The body has a tendency to heal itself after suffering an injury. Depending on the severity of the injury, this healing process takes days, weeks or even months. Nonetheless, any pain resulting from the injury ought to be gone once the injury has healed. As such, if the pain fails to go away or returns, it is said to be chronic. Chronic pain can also be caused by poor posture or type of work. Whenever you experience chronic pain, you should seek chiropractic treatment. A chiropractor is specially trained to relieve pain without using invasive surgery or medications.

2. A recent accident

If your neck or back was injured during an accident, you might continue experiencing the effects even after the removal of your back or neck brace. Such effects eventually lead to migraines and other grave problems. You should make an appointment to see your chiropractor if you have been involved in an accident, even when you have no signs of injuries. For instance, whiplash injuries do not show up instantly, and they may worsen if you delay treatment.

3. Your job involves sedentary or repetitive activities

The nature of some tasks may force one to remain in one position for extensive periods; hence, cause discomfort. A sedentary lifestyle is the greatest culprit when it comes to muscle tension and stress. On the other hand, if your occupation requires that you perform a single task repeatedly, it can result in uneven stress on some body parts. It is essential that you see a chiropractor, who can help relieve stress and prevent injuries associated with repetitive motion.

4. Headaches

Chiropractic care has been found effective in treating an array of conditions, the most common being migraines, and tension headaches. Typically, most headaches are as a result of muscle tensions in the neck region. Your chiropractor can alleviate the stress on your system by performing a spinal manipulation. What’s more, he will advise you on ways to prevent muscle tension such as proper posture, exercises, and relaxation techniques.

5. Stress and Anxiety

Another condition that can be treated using chiropractic treatment is stress. Stress can be caused by an organ malfunction, physical injuries, poor sleeping patterns, time pressures and noise. When neglected, the long-term effects of stress are disastrous as they can weaken your immune system or lead to high blood pressure. Chiropractors work primarily with the spinal system; thus, they can help the body manage and process stress in healthy ways.


Chiropractic care helps you recover from ailments and address the underlying causes of pain. From posture adjustments to exercise and nutrition advice, a chiropractor will guide you through a comprehensive treatment plan for your condition. If you are looking for a chiropractor in the Memphis area, Dr. Josh Cole specializes in neck and back pain and is taking new patients.

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