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How To Stay Healthy With Chiropractic Adjustments

Are you looking for the best ways to remain healthy? As you age, you may find it increasingly difficult to keep your mind and body in tiptop condition. You suffer from injuries here and there or get diagnosed with diseases that require ongoing medication. Of course, you’ve heard about exercising regularly, making the right food choices, and alleviating stress to improve overall wellness. But there’s one more thing you may want to add in your “stay-healthy” routine—visiting a chiropractor. Keep reading to learn the benefits of chiropractic adjustments.

Plenty of misconceptions surrounds chiropractic care. Many think that it’s a dangerous and unproven way of maintaining one’s health. But in reality, several studies support chiropractic care in terms of improving the health of your spine, decreasing neck and pack pain, and reducing the risk of other health conditions.

D.D. Palmer is the man behind the revolutionary natural healing method of chiropractic. He developed the art back in 1985. Palmer treated a patient named Harvey Lillard who was deaf in one ear. Lillard told Palmer that he suffered a head injury prior to his loss of hearing. Palmer then evaluated the condition of Lillard’s spine and saw that a vertebra in the upper back was out of alignment. And as the old saying goes: the rest is history.

The term chiropractic literally means “with hands”—and all chiropractors pride themselves on providing a natural and drugless approach to healing. The concept revolves around the fact that the body has an innate ability to self-heal, as long as it is given the right conditions. The primary job of a chiropractor is to stimulate these conditions and create the perfect environment to facilitate the self-healing properties of the body. Correcting issues concerning the alignment of the spine lead to an overall improvement in your health.

There are several reasons why you may want to visit a chiropractor. Among the most common cases handled by chiropractors include patients with a misaligned vertebra, misaligned spine because of poor posture, joint inflammation, osteoporosis, and chronic pain in the neck and back.

It’s important to note that seeing a chiropractor should not only be done to correct damage caused by several years of trauma or poor posture. If you want to take a proactive approach to maintaining your health, then consider chiropractic care. There’s also a growing number of medical research that prove the therapeutic benefits of chiropractic adjustments.

If you’re suffering from neck and back pain, then you’re probably a good candidate for chiropractic care. Chiropractic adjustments have also been shown to produce excellent results when it comes to treating sciatica and scoliosis. Seeing a chiropractor can also give you a boost in athletic performance because the practice helps reduce oxidative stress, boost the immune system, and relieve muscle tension.

By now, you should feel more enticed to schedule a visit to a good chiropractor. If you are in the East Memphis area make sure to check out the doctors at the Back and Neck Specialists.

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