Massage Therapy in Memphis
Tight shoulders, a sore lower back, or hip flexors that ache from sitting all day can slow you down. At Back and Neck Specialists, massage therapy is designed to release tension, improve mobility, and help you feel and move better. Guided by a thorough, big-picture approach from Dr. Josh Cole, our techniques complement the adjustments you may receive, providing longer-lasting relief. Not sure whether massage or chiropractic is right for you?
MEET JOURNEY WALLACE, RMT
How Massage Therapy Works With Your Care
Our therapists work closely with Dr. Josh to target the specific muscles contributing to your pain. Sessions may include deep tissue, sports, prenatal, or lymphatic techniques, plus targeted stretching to restore range of motion. Cupping may also be used to create gentle suction that boosts circulation and frees tight fascia for faster relief.
Percussion tools provide rhythmic vibration to loosen stubborn knots, and kinesio taping helps support joints and muscles between visits. One simple, time-based fee includes the techniques needed that day; massage is a cash service not covered by insurance.
How This Modality May Help You
Massage can be a smart choice, whether you’re in active care or seeking maintenance. It complements chiropractic by relaxing tense muscles, allowing your body to maintain better alignment. Here are common issues we address:
- Neck and shoulder tension, including desk-related pain
- Low back pain and tight hip flexors from prolonged sitting
- Muscle spasms and overuse soreness from work or sports
- Tension headaches and jaw-muscle tightness related to TMJ
- Sciatica-related muscle tightness and piriformis pain
- Rib and shoulder discomfort from rotational sports
- Postural strain and general stress-related muscle tightness
When combined with adjustments or dry needling, many patients experience quicker and longer-lasting relief.
What to Expect
If you’re a new patient, you’ll complete simple intake paperwork and discuss goals so we can tailor your session. Wear comfortable clothing, and know that professional draping is always used for your privacy. When you’re also under chiropractic care, your massage plan aligns with your exam findings to target the right areas. Same-day openings are often available, and we’re proud to serve Memphis and the surrounding neighborhoods.
Schedule Your Appointment
Feel better, move better, and get back to what you love. Contact us today to schedule massage therapy with Back and Neck Specialists.
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